in Covid Times
A free webinar to help you expand your lungs
and calm your mind
In these turbulent times of a breathing-related pandemic, we need to pay attention to our breath more than ever.
I'd like to invite you to a free one-hour webinar I'll be offering next week.
You will get:
Simple breathing exercises you can repeat any time.
Improved chest mobility.
A quick way to calm your mind.
An immune system boost.
A better understanding of how your breathing is related to your well-being.
I'm offering it on two different days in different times of day, to suit, hopefully, all time zones.
Tuesday, Sept. 29th, at 11:30 am EDT
Thursday, Oct. 1st, at 7 pm EDT
(EDT = New York time zone).
Find your local time here: worldtimebuddy.com